Gestational Hypertension: Symptoms, Risks, and What You Can Do

Gestational hypertension is high blood pressure that develops after the 20th week of pregnancy and affects approximately 6–8% of pregnant women. It usually resolves after delivery, but careful monitoring is essential to prevent complications.

Common symptoms

• Swelling (edema)
• Persistent headaches
• Sudden weight gain
• Visual disturbances (blurred vision)

Risk factors

• Age under 20 or over 40
• Pre-existing hypertension or diabetes
• Multiple pregnancies (twins, etc.)
• History of gestational hypertension or preeclampsia

How it is diagnosed

Blood pressure is checked at every prenatal visit. If readings exceed 140/90 mmHg, additional tests are recommended to rule out possible complications.

Treatment and recommendations

• Regular monitoring of blood pressure
• A balanced diet with reduced salt intake
• Adequate rest and stress management
• Medication only if prescribed by a physician

Prognosis

In most cases, gestational hypertension resolves after childbirth. However, women who have experienced this condition have a higher risk of developing chronic hypertension later in life.